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Panic Attacks Are Nothing To Fear

Welcome to the site for Nothing to Fear: A Self-Help Guide to Overcoming Panic Attacks for Life, the new book from psychotherapist and anxiety expert Michael Jones.

Here, you can find out more about the book and download it, learn more about panic attacks and panic disorder, and connect with others in the Nothing to Fear Community!

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Featured Posts

An Interview With Michael Jones

An Interview With Michael Jones

For millions of people, panic attacks are frightening experiences that haunt them in their daily liv[...]

Is it a Heart Attack or Panic Attack?

Is it a Heart Attack or Panic Attack?

A common concern of those who suffer panic attacks is the fear they are actually having a heart atta[...]

Five Things You Should Know About Panic Attacks

Five Things You Should Know About Panic Attacks

Have you ever experienced a period of intense, overwhelming anxiety? Perhaps your heart pounded, you[...]

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Recent Comments

Paul Cagle: My mother, 72 years old, has had anxiety attacks s...
tomsmom: Thank you Michael Jones for such a wonderful book!...
queenofhearts: I've read Nothing to Fear and it was extremely inf...
Stephanie Rodriguez: This was a very helpful book for me. I suffered pa...
Tom Schneider: Outstanding book and extremely helpful. I actually...
James91540: After reading so many books about panic attacks, t...
FunnyLady: I loved this book. It has really helped put a stop...
Cathleen Hammond: Outstanding! I especially love the WRI technique. ...
JonC24: A great book for anyone with panic disorder. I was...
Donna Gillespie: Thank you Mr. Jones for writing this wonderful boo...
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